B-HAG Running Podcast Episode 20: Name it and claim it

In this episode I reveal my B-HAG for 2011 and discuss the importance of ‘naming and claiming’ our goals. Jake from the ‘Run Like Health’ podcast also shares his new B-HAG for 2011.

Running the Narrow Path

Channel Runner Review

Listener feedback from Phil B. from Brisbane and David from Wales.

Jake’s Run Like Health podcast

Runblogger review of the Nike Free Runs+

Song: ‘Work it out with a foxy lady’, a mash up by Mark Vidler from www.gohomeproductions.co.uk

Title music: ‘Golden Year’ by Isaboe from www.musicalley.com

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