In this episode I go for a run in the sun, discuss my recalibrated B-HAGs for 2011, and talk about industrial scale training for professional athletes.
The Gold Coast Marathon
The Macleay River Marathon
The Washpool 50k
The Zero-Gravity Treadmill
Songs:
‘Mad Dogs and Englishmen’ by Noel Coward
‘Main Bloom’ by Mark Vidler at Go Home Productions
Title music in this episode is from www.musicalley.com
Contact the show:
Email: bhagrunning(at)gmail(dot)com
On Twitter: @JayDubRunning
Facebook: JayDub Running
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