It might be cold where you are at the moment, but here it's another story!
In this episode I go for a run in the sun, discuss my recalibrated B-HAGs for 2011, and talk about industrial scale training for professional athletes.
The Gold Coast Marathon
The Macleay River Marathon
The Washpool 50k
The Zero-Gravity Treadmill
‘Mad Dogs and Englishmen’ by Noel Coward
‘Main Bloom’ by Mark Vidler at Go Home Productions
Title music in this episode is from www.musicalley.com
Contact the show:
On Twitter: @JayDubRunning
Facebook: JayDub Running