A special encore edition of the B-HAG Running podcast where I am joined by Digger, Michael Runner and Dale H. We discuss our running in 2011 and the year ahead and ruminate in depth on the important issues surrounding BCF and SAF*.
Warning: This podcast contains tasteless, sophomoric humour. You have been warned!
Links to key, peer reviewed articles on BCF/SAF:
Digger’s podcast: Run Digger Run
Michael Runner’s website
Dale H. on twitter: @dalerunsfar
Special shout outs to Dirtdawg and John K. Who were not able to join us on the day, but have contributed greatly to our understanding of the impact of heat and cold on the contents of one’s shorts.
*Ball Clack Factor / Swamp Ass Factor